'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

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How To Build Resilience In Your Child


The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast


Resilient Grieving by Dr Lucy Hone

Happythoughts are Everywhere... by Nicky Johnston

Building resilience in children aged 0–12

Building Positive Values

Building Resilient Practices

Bounce Back! by Cheri J. Meiners

Learning Resilience - Bob Stilger

Go Away, Mr Worrythoughts by Nicky Johnston

Way Ahead - What is resilience?

Building Adult Connections

Smiling Mind


The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Bounce Back by Wendy L. Moss

The Science of Resilience - Harvard University

Kiwi Families - 7 steps to building kids’ resilience

Resilience, but what is it? - NHS Trust

Rising Strong by Brené Brown

GRIT by Angela Duckworth

Change Your Brain and Resilience - Lehan Stemmet

The three secrets of resilient people - Dr Lucy Hone

ReachOut - What is resilience?

The Resilience Project Website

Parenting Yadults by Yvonne Godfrey

Resilient Youth

Building personal resilience - Black Dog Institute

Kiwi Families - 15 Key Factors to Building Teen Resilience

The Resilience Project App

Raising Children Network - Resilience in Teens

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Resilience as a key to success - Elke Geraerts

What Trauma Taught Me About Resilience - Charles Hunt

Beyondblue - Raising resilient children (6 - 12 years)

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Beyondblue - Building resilience in children

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Actually, I Can by Nicky Johnston